Aging skin can present itself in many different forms. From fine lines and wrinkles to dark spots and hyperpigmentation, aging skin can make your skin look tired and dull.
Thankfully, there are many ways you can prevent signs of aging, including:
- Apply UV protection to your skin every day
- Use a sunscreen that’s at least SPF 30
- Keep your skin hydrated
- Limit sun exposure
- Use skin care products that have antioxidants and retinoids
- Don’t smoke
- Drink less alcohol
- Eat a healthy and well-balanced diet
By practicing these simple skin care rules, you can help prevent fine lines, wrinkles, and dark spots. If your skin is already showing these signs of aging, start practicing these rules to keep it from worsening.