Healthy skin is a beautiful thing. When your skin is smooth and clear, you look and feel younger and seem to exude confidence. If your blemishes and imperfections have...
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Decades ago, it was fashionable to lay out in the sun for hours soaking in the rays and tanning till you were golden brown. But we’ve learned a lot...
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Weight loss is often boiled down to an issue of willpower. If you consume fewer calories than you burn, you supposedly see pounds just melt away and achieve your...
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Everyone experiences sexual difficulties from time to time. These can cause your frustration to rise and confidence to drop, as well as lead to relationship problems. Whether you have...
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After giving birth, it may feel like you’ll never return to sex. That’s far from the truth — but you must honor your own timeline. In this article, Dr....
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Being overweight can put you at an increased risk for many chronic conditions, including cardiovascular disease (including high blood pressure), liver and kidney disease, Type 2 diabetes, and high...
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You wear sunscreen every day. You drink plenty of water. You moisturize your skin day and night. But fine lines and wrinkles are still forming on your forehead and...
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